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		<link>http://www.theslimshack.com</link>
		<lastBuildDate>Fri, 21 Nov 2008 12:13:54 +0100</lastBuildDate>
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			<link>http://www.theslimshack.com</link>
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			<title>The Current Status of the Atkins Diet</title>
			<link>http://www.theslimshack.com/weight-loss/weight-loss/the-current-status-of-the-atkins-diet.html</link>
			<description>
Diets and fads come and go and it seems that most of us are obsessed
with losing weight. The diet that stayed for the longest time in the
public consciousness is the Atkins Diet. 



It&amp;#39;s not as popular as it was in its heyday but there are still loyal
followers. Equally, there are critics too but there is no denying the
impact that it had on the slimming industry.

</description>
			<category>Weight Loss - Weight Loss</category>
			<pubDate>Thu, 15 Mar 2007 19:49:51 +0100</pubDate>
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			<title>Losing Weight by the Natural Weight Loss Method</title>
			<link>http://www.theslimshack.com/weight-loss/weight-loss/losing-weight-by-the-natural-weight-loss-method.html</link>
			<description>
Many people are trying to get healthier.  For the good majority of them
this means trimming down and getting rid of excess weight.  There are
literally hundreds of diets to choose from including many that involve
the use of pricey foods and drinks.

</description>
			<category>Weight Loss - Weight Loss</category>
			<pubDate>Wed, 21 Feb 2007 06:52:12 +0100</pubDate>
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			<title>The Current State of the South Beach Diet</title>
			<link>http://www.theslimshack.com/weight-loss/weight-loss/the-current-state-of-the-south-beach-diet.html</link>
			<description>
The South Beach Diet is very popular with people who want to lose weight, but not have to count carbohydrates, fat grams, and every thing else! 



This diet is a great alternative to these sometimes unhealthy means of losing weight. 



The South Beach Diet allows you to eat in a healthy way and not
completely cut out all your favorite food items, which in the long run
makes it almost impossible to stick to, again leaving you frustrated
with your attempt to lose weight. 

</description>
			<category>Weight Loss - Weight Loss</category>
			<pubDate>Wed, 07 Feb 2007 08:44:52 +0100</pubDate>
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			<title>Some Sound Advice for Quick Weight Loss</title>
			<link>http://www.theslimshack.com/weight-loss/weight-loss/some-sound-advice-for-quick-weight-loss.html</link>
			<description>
Is there such a creature as the quick weight loss diet?  I mean,
sure there is or are in existence thousands of so called quick weight
loss diets but how effective are they?  How are they on the person&amp;rsquo;s
health?  



How long does the weight loss last? How quickly does the diet wear off?
I have always been impressed with celebrities who give birth and within
weeks are back to pre-baby shape.  

</description>
			<category>Weight Loss - Weight Loss</category>
			<pubDate>Mon, 22 Jan 2007 12:45:54 +0100</pubDate>
		</item>
		<item>
			<title>The Basic Idea Behind Carb Diets</title>
			<link>http://www.theslimshack.com/weight-loss/weight-loss/the-basic-idea-behind-carb-diets.html</link>
			<description>
Many of the longest lasting diet crazes in recent years have been carb
diets. Atkins was probably the most popular, but South Beach and others
have gained in popularity. 



While these are not as popular as they once were, they are still used
by many dieters. The basic idea of carb diets is that if you reduce
your carb intake, your body will have to resort to using proteins and
burning stored fat for energy. 

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			<category>Weight Loss - Weight Loss</category>
			<pubDate>Fri, 12 Jan 2007 08:12:37 +0100</pubDate>
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